Tuesday, April 27, 2010

At 4pm I was through

Ah, this was no more a morning practice. At 4pm I left the mat. Perhaps because it was so late when I practiced, the body was flexible. I had one highlight. I could hook the hands behind the back when I did tittibasana B. So far I used a strap. Yeah a breakthrough......
As recommended I tried to go from sirsasana to pincha mayurasana. I was close to a wall for support. I must still work on my strength and balance....:)
So and now I must go on with anything that has nothing to do with yoga......

No comments: