I live in my dream world, I thought (like everybody else, too, of course, hahahaha). I do scarcely watch TV. I do not know anymore what's going on in the world, I thought. This surely makes my life calmer in a positive sense. I also felt very sensitive, I am no more used of so much aggression. These aggressive discussions touched me and drove me crazy. Shall I really spend more time in front of the TV? I am not sure.
I am up for primary. My body gets the time to wake up, I will write my private journal first. The day off yesterday was needed. Today my body feels good again, my shoulder is OK after one rest day. Slowly I will practice today. It shall be a joy for me to move the body. Improvement comes from alone. To make the start easier I will practice with Sharath till the end of the standing sequence. When this is finished I usually have a good flow. This primary prepares my body for an intensive yoga week with 3 Mysore classes.
Picture was taken yesterday on my way home from downtown.