Tuesday, March 30, 2010

I observe.....

I will always cough, this thought came up. This will never end........but today I feel much better. I slept well, I didn't wake up this night. The coughing that happens now is coughing light. One and a half week I was busy with this cold or whatever this was.

I will practice at home again, second series.
Insights: Either it goes up or down............like in yoga so in life. Somehow I have the feeling it goes up today again. I shall observe.......:)

2 comments:

Oz said...

Hi Ursula! I am sorry about the coughs. I used to have very bad coughs in the beginning of every spring. They turned out to be allergies. So you might want to get that checked.

Good luck,
Oz

Yoga said...

I really couldn't have said it better myself. I'm still new to the practice, and one of the hardest things for me to remember is not to get attached to the days I can feel like I can get into any pose because almost always, the next days I feel like I can't do anything. Ahhhh, the joys of the lessons learned on the mat!! I'll post this here, but I hope you're vacation continues to go well, your pictures are beautiful!

Thanks for sharing your practice!
Lisa

Yoga Thailand