Monday, March 01, 2010

Enjoying the change

Mysore class this morning: Of course it is a highlight when I practice years after years to accomplish a certain asana and suddenly I'm able to perform it. But the challenges will remain and I will never be able to have a perfect practice as perfection does not exist. Ashtanga yoga has so many poses that there will always remain a pose that I won't be able to do. Feelings, flexibility, strength, intention, attitude, attention change every day, like the weather. The change can be observed and this is the joy, to experience life in the here and now, the never ending up ups and downs. What a variety. So far I had no boring practice.

Tomorrow home practice - also nice. :)

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