Sunday, March 28, 2010

Downward facing dog - a classic

Adho mukha svanasana, a classic. The feet are hip width apart. Me too, I tend to have the distance between the feet too large.


Chelsea said...

I have asana jealousy. My leg muscles are so tight, I always have to bend my knees to keep a flat back.

Ursula said...

Regular practice will surely help you. I wish you happy practices. :)