Thursday, January 21, 2010

Thurday already......

...and on Thursday primary is on the schedule.
I'm thinking of my kapotasana. I must exercise it more often than 3 times a week. I will add some back bending exercises when I practice urdhva dhanurasana at the end of primary. And I will add hanumanasana to open the hips.
Oh, oh, oh, hahahahaha.

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