Friday, December 04, 2009

Mysore class this morning

I am so happy that I can go to a Mysore class this morning. Often enough I practice alone. For the time being it is possible to join a group, and to profit from the energy of my fellow yoginis/yogis and an excellent teacher. But they like to have me around, too (wink). I have the feeling that my practice has developped within the last month only due to this fantastic mixture.

Flow, flow, flow is what I enjoy lately, to flow through my yoga practice, and to flow through life. It's almost the same. A yoga practice belongs to my life and is life pure, too.

It was an intensive yoga week. I'll practice primary today. Inhaling, exhaling, inhaling, exhaling...

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