First I didn't find the yoga studio. But I didn't give up so quickly. Finally someone knew where it was. Sigh.
I love led classes. Then I do not have to think only to listen. In Gokulom they tought me to listen and not to do my own stuff, means inhaling before indicated i.e. But today I even saw a woman doing handstand while we all should do headstand. Anarchos everywhere.
I love it to meet new people and I love it to meet the well-known faces. A lot of enthusiasm was shared at the end when we had a cup or tea together. What I see is: enthusiasm can surely help, important is to go on and on, also when it's no more so super fucking exciting. The joy comes back, also the enthusiasm, but it does not remain even all the time.
Tomorrow and on Saturday I will practice alone again, as usual. I just considered to practice with the CD by Sharath on Friday. I am alone at home, it could be interesting.
During the weekend we will travel to my parents, to fathers birthday party.
I hope I won't gain weight again, surely delicious cakes will be offered. I am very slim now. I lost 4 pounds lately. I have now 101 pounds, 46 kg. This helps to be flexible and and it helps to fly through the series. Less weight and Ashtanga yoga becomes easier, it is so.
Back bending: This will be the topic for a while. No, it is not boring for me. I practice patience and preseverence.