Out of the bed and dynamic meditation: I need some time between. Looking outside the window I realize that I am in the countryside. It's all green here. I've already put on some yoga clothes, have springled some water into my face, have brushed my teeth, only the black coffee is missing. From 8 o'clock on breakfast (and coffee) is served. This is too late for me as we start at 7:30.
So first the Dynamic Meditation, then breakfast (and coffee).
At 10 we will start with.......let's see if it will be writing. "Have no wishes, have no expectation", I heard yesterday during our relaxation trip. Curiousity is my main feeling.