This evening I will have Mysore class. I will put energy in urdhva dhanurasana.To come up from this pose is the next step. Up, up, up. I will rock forward and backward like a wild one. Important is to bring the hands closer to the feet. This is my intention for this evening. And deep breathing will help. I must inhale when I want to come up.
E wants me to stay in Dubai for a few days when I will return from India. This is sweet.