Sunday, June 28, 2009

Forward and up

I just finished my "Sunday morning practice". Second series is also exhausting. Smile.
Laghu vajrasana is coming. Never before I was so close to the floor with my head than today and I came up the same way as I went down.
Forward and up, I think when I am in urdhva dhanurasna. Forward and up is also a good mantra for my coming days.

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