Friday, April 24, 2009

Paschimottanasana was sandwiched

Oh yes, a lovely practice happened this morning. It was a start again. There was speed in my practice and focus. How good I feel now. The body needs it to be moved. Ah, I feel good. Forward bending today, I enjoyed paschimottanasana. My standing poses were balanced.

And in addition it is Friday. Smile.

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