Wednesday, April 15, 2009

A new pose - dhanurasana and parsva dhanurasana

It is my first birthday present. B. gave me a new pose today a back bending pose, love it.
I was totally absorbed by my practiced today. I had totally forgotten that I had a busy day behind me. Work is getting more and more, but I like this. Soon I will run around like in my last job. It was all forgotten, when I was on my mat.

I think now that it is good to add the poses of the second series after the middle part of the primary series. It builds strength and strength is important.

Oh bed time already. I want to get up soon. To practice yoga is more important than to write about it.
Picture: A Bavarian village. It is taken on my way home from the Italy trip.

1 comment:

Andrew said...

Absolutely gorgeous!