I will get up at 5, but I won't practice. This is an exercise, it shows flexibility. I will read some inspiring books and of course I will blog about it.
Back still hurts, lower arm, too. Perhaps the back has another cause than the arm. The arm hurts perhaps, because I had to enter too many data. The back perhaps hurts because I changed something when I do chaturanga dandasana. I try to keep the soles of my feet parallel to the floor when I go down. Yes this is new, I remembered this during work. Other muscles than usual are needed, perhaps????
I will meditate in the morning, but tomorrow morning, on Wednesday morning and Thursday morning I won't practice. I will go to the Mysore class on Wednesday evening. On Friday morning I will practice again. Let's see how I will feel then.
I have so dear readers. Thank you for caring so much.
Oh it will be such a difficult task not to practice. How shall I manage this? I really don't know. It will be hard.