Matcha tea. The cult. I'm into it.
The green powder is a soft way to wake up. It's antioxidant. I love the taste and the green.
The softness fits to yoga.
When I started discovering yoga about 30 years ago it was important to massage my inner organs. The asanas caused this. Today one thinks more of the muscles and the shape of the body.
Let's think of the inside of our body, too. What we give it is important. The asanas care also for the inner organs. I don't know a better method how to keep the entire body healthy, but through practicing yoga.