Monday, February 20, 2012

Looking for the summer.....


After these very cold days 0°Celsius seems rather warm already.

Tomorrow I'll practice at home.
Repetition, repetition, repetition is the method to improve anything.............

Just deleted a sentence. It's not worth the time to write about "moonlight yoga".
Again and again one must focus on what is important like I did today during my 10 min meditation in the evening: Inhaling pause exhaling pause inhaling. This concentration exercise becomes again important to me. 

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