I'm infected. I've the Ashtanga yoga infection and every year it gets worse.......
The current diagnosis: A daily yoga practice of about 2 hours is a must. Bathing, commutting to Mysore classes, blogging about the practice, complement the infection. This means that the mornings are dedicated to this passion. All the other necessary activities, like making some money, meeting friends must take place in the remaining time.
This Ashtanga yoga has the potential to change your whole life. As this practice is rather time-consuming, the other activities must be done very smart. To organise the rest of my life is a challenge. Working alone means to be a sun, to shine on oneself. To dawdle is a great seduction. It's so nice to loaf on the bed. Energy is needed, and some organisation skills in order to be prolific. Thanks to the recommendation of Paz I have a tomato here now, it's a timer. I know so well from my yoga home practice how helpful it can be to know how to start, but also to limit the time for an activity is helpful. The tomato technique recommends to work 25 min on a topic, then 5 min rest are recommended. Within 25 min a lot can be done. Then the game starts again. With the tomato timer this technique becomes fun. Shall this method help me to become more prolific.
Hope is not a strategy, I read on Tim Ferriss t-shirt. Action now. January is already over.......OMG.
PS: Your comments on the new blog design are welcomed.
I have to get used to it myself. I'm curious about your impression.
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