Friday, November 05, 2010
Full vinyasa or becoming essential
1. I get up early, first action is to prepare a cup of black coffee for myself. On my way to the kitchen I pass by my PC and switch it on. I'm thinking: Today I will practice again full vinyasa. That way I can develop strength. Emotions arise: I simply cannot understand that full vinyasa is given up only because too many people showed up in Mysore classes. It doesn't need so much more time and the advantages are enormous. It feels so much better. To stretch from time to time is so good. The asanas are clearly separated, there is a beginning and an end. Psychological it's always as if I start refreshed the next asana. Ah, this topic is worth to fill 3 pages of my morning pages.
2. Later I update my facebook status: I'm planning what I will practice during Mysore class: Primary is on the schedule, full vinyasa, it feels so much better.
3. Twitter: Primary, full vinyasa, yep.
Picture: yoga off the mat, on the kitchen table. :)
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