Wednesday, June 16, 2010
Wednesday already. I am so lucky that I could go to a Mysore class again. Today my body was willing, the mind, too. I did what was possible. To learn means to cultivate patience. Between the asanas I take some additional breaths, otherwide I try to stick to the correct vinyasa count.
Soccer time again: It's an opportunity to exercise yoga seats like padmasana (lotus pose). But also side split can be exercised easily......:)
E is back, he gave me two books as a present.....:). I love both, he knows my taste. One of the books is: