Wednesday, May 26, 2010
Only superlatives can describe my practice
It's a wonderful atmosphere when we meet and practice together, we enthusiastic yoginis. Today we were 3 ladies. Ah, and how committed we were. I will only speak of myself - hahahahah. I had focus. My practice was much better than a lonesome home practice would have been.
Happy, yes, I am happy now, relaxed, my body moves with the music that comes out from the radio. My voice is making. mmmmMmmmmmMmmmmmMmmmmmm.
And tomorrow the same game again......:)
A book that I have read and that I have enjoyed: It's about Ashtanga yoga, Ayurveda and Tantra.
Posted by Ursula at 18:48