Tuesday, May 18, 2010

Krounchasana



Krounchasana: the second pose of the second series: the goal is that the chin touches the shin. I look at the pictures and try to find a solution how I could progress. Perhaps a strap around the neck and the calf will help. I can lean agains a wall to keep the back straigth. Next time I will try this. Today I'm through second series. Yeah, I am through, that's it, practices are volatile. I practiced, this is what counts.

Tomorrow is again a Mysore class  and then I need an emergency plan as M, the yoga teacher is on vacation.

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