Saturday, May 01, 2010

I am strong today

I exercise "letting go". It's a good exercise, not easy. I unsubscribe newsletters that I do not read. Not each and every email must be filed. Not each and every chat must be stored. This all reminds me to live in the moment. The past is over. My life is so exciting NOW, I do not have the time and the mood to let revive past times...........Nevertheless, I must feel good when I let go of old projects. To create a vacuum is a courageous activity. What will come next? Will I like it? Perhaps nothing will happen anymore? Ah the mind is active all the time, thoughts are nothing but thoughts.......I always experienced relief when my let go activities were over. So I feel now, a bit more liberated.
It reminds me to meditate again for only 10 min every day. Being aware, that's it!

So we will drink our old white wine (35 years old) and we'll eat pizza to it, that I'll get around the corner. We'll enjoy..........there is no choice........hahaha.

3 comments:

Kumari said...

i love doing yoga, but no guru

Tracy said...

Salute' and Cheers to that my friend!! Right with you~ xx

Ursula said...

My guru is my practice, learning can happen all the time.....

Yep, to let go Tracy, a topic that will be with me till the end of my life, I fear.....:)