Saturday, April 24, 2010

Saturday is my yoga free day

...and I am convinced nowadays that this day off won't make me stiff and weak. The body recovers during that day and motivation stays alive. It is as if the body has to digest the week, too. I was very committed during my practices in the last week. This is also something that comes with time: to be able to use more of the available energy. In the beginning I was only able to use 70%. Now it is more.

Sun is shining here. I will stroll to the vegan bakery in Schwabing "Fräulein Müller Brotzeitladen". They have cupcakes today. It's planned to cook today.

(Consciousness is all there is. We are not the doer!)

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