Thursday, March 04, 2010

Led class

I'll go to a led class this evening. It is the recommendation to go once a week to a led class. It is also possible to switch on a CD instead.
The intention of a led class is not doing the practice and in the background is someone saying something. Led class means to listen and to follow the voice. Most people do their "own" thing.

Usually poses are held a bit longer than in a home practice.

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