Monday, March 08, 2010

Kapotasana - as it is

March 2010: That's how it is. I was curious myself how it would look like this most demanding back bending pose of the second series. Yes, it will happen in a life time that I do it as it is supposed to be. The "goal" is to have joy to practice on a daily basis, everything else IS of minor priority.

Today I won't do anything else but pranayama and meditation.

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