I feel so ill that I stay at home, no Mysore class for me today. I practice yoga, awareness, I get to know my body better and better and when it sends me a message I respect it. "Big shit" I wrote in my private journal. Of course I want to go to the Mysore class. Today we wanted to have lunch together afterwards, but my body has the last word and I don't feel good. I will feel better faster when I give it a rest. Yeah, I will do a modest practice here, a bit later.
Picture: Our dinner yesterday. E was happy this morning and me, too, when we stepped on the scales. It was a delicious and healthy meal. As a dessert I had strawberries, it was too early for them, they need still time to be good.