I have so many challanges. Focus on one asana, I thought. Next most difficult pose I want to accomplish is kapotasana. This pose does not want to develop.....and it exhausts me so when I do it. I dropped back today and exercised this pose against the wall, but soon I gave up.
Pashasana: I didn't like to give up here. I couldn't accept that this pose should be lost when I practice alone without adjustment. The second time I could hook my fingers again. Voilà.
Ashtanga yoga is an exercise in patience.
I'm looking forward to the Mysore class tomorrow morning. The energy of the group helps. I am not so distracted like at home. Ah, I must work on this, not to make so many breaks. A strategy could be to work with the CD by Sharath till the end of the standing asanas and the closing sequence.
Enough for now. I must learn to set an end to my practice. Ashtanga yoga shall not dominate my whole life. I want to do other things, too. I have to.