Sometimes a new behaviour becomes a habit rather quickly. When I go to the Mysore class in the morning, I usually have a breakfast in the morning before the class. I do not eat much, but something. When I practice at home I usually eat my first meal after my practice. This morning I woke up as hungry as a wolf. I had to eat first.
And then I went to bed again for a little nap. I spooned my E, his body was so warm. I adjusted my breath to his breath and slept another 30 min. Yes, this is luxury.
Time to go on with my life, breath by breath........(no stress).