Wednesday, January 27, 2010

Mysore class

Pashasana: For the time being I'm not able to bind alone, it's the weight, but with M I can bind.
Bakasana B: The trick with exercising against the wall helps to understand the pose and to learn how to balance and finally how to jump in to the pose.
Pincha mayurasana: The body needs to be more straight. This should be possible to do. It helps when I flex the feet.
Mayurasana: The back must be round. I have done this pose.
Nakrasana: I forgot this pose......:)
Kapotasana: I fight.....

Yes it was great, I do what is possible and I am content with what is.......I am patient with myself.

No comments: