I had to walk around a bit already and I feel that my body is stiff. This message is good, because it gives me an intention and focus of my practice: take it easy. Be attentive. I have not the ambition today to cook my body softly, but to relax my body. The breath shall be my focus, nothing goes without my breath.
But first I write my journal. I never know what comes up before the pen is on the paper and starts writing.
Thoughts on learning come up: I want to go to some classes, I'm thinking of a writing class. :)