I needed a modest practice today. The body needed to recover from the most intensive practice yesterday. If the breaks after every asana were necessery, I doubt.
Nevertheless I feel good now. It's good to move.
The body is relaxed, not the mind. The visit at my parents home still haunts my mind.
I intend not to be there during Christmas time. Hahahahahaha.
Time to empty my mind and to start working on my home. I need another curtain. Also the one in the yoga room must be replaced. And I have to iron. These are the next few steps.