I practiced and it was a good yoga practice. I have time as much as I want, this helps to have a relaxed practice. Only the sun makes me stop practicing upstairs.
I don't do garbha pindasana. I simply don't want to force my arms through my sticky legs folded in lotus pose. And I give no ambitious to jumping through. Anger comes up when the sticky mat stops me from an elegant jumping through. Today I didn't like the feeling of anger.
Dropping back is amazing. I love it. But also janu sirsasana satisfied me somehow and the other asanas, too. For relaxation, pranayama and meditation, it was too hot on the roof. I came down.
Thank you, thank you my dear readers. I try to do all your recommendations.
Thank you for giving me the hint how to get the book for Zee. He probably needs it for his enlightenment. So it is important.
I love to go to the recommended yoga studio.
Inhaling, exhaling, inhaling, exhaling.......
For today I'm already in a hurry. R wants to go downtown with me.