I seem to have been a bit optimistic yesterday, I feel still ill today. Movement is good for the body and so I found myself on the mat. Modest. I only wanted to do what was possible easily. And what surprise I had a sweaty practice till parsva dhanurasana. That's how far I practice now the second series. I loved my practice and I knew that it was good that I practiced. I feel great now.
We all have to handle moods, illnesses, injuries. Sometimes it is necessary to withdraw to take a break from everything, but more often more is possible than thought. To stick to routines, perhaps to modify them a bit is great.
I knew that I had to start earlier with my practice than the other days in case I wanted to have sufficient time. My resolution was simply to step on my mat at 5:45. It was 5 to 6 when I was finally on my mat, but this was still good and on time. For tomorrow I have the same resolution: I want to be on the mat at 5:45 and if I only sit there..........
All my colleagues are ill. It is the German illness, to go to work when ill - how important we and our work is, especially when we have to crawl to work. Oh my. I am the same. Especially when I am ill I feel important like never. I simply have to go to work and suffer there.