Only surya namaskaras A and B happened this morning. Very intensive.
(But not enough, I must mention this.)
Picture: When coming from the South arriving Munich, these churches are one of the first buildings that tell me: I am back.
No please, no sore throat. There is a yoga exercise I remember to shoo away a sore throat - to stretch out and down the tongue as far as possible. This I will do today as often as possible.