The catchwords of the last month, here they are:
- Two much work in one of the large banks of the world. I even work on weekends.
- I start loving the challenge. In 2 months I will be through the stress of doing the annual accounts of 15 companies. Perhaps that's the reason why I start liking it.
- What else: yoga/meditation and blogging, yoga/meditation and blogging.
My evening today:
I left the company rather early today. I had enough. I went to the Anna hotel to have dinner there. Nevertheless I was early at home.
When you are tired, take a nap, don't try to push yourself up with food, coffee, or whatever.
I put clothes in the washing machine and then I laid on my bed, I covered myself with a green soft blanket. Half an hour I wanted to sleep. But I slept so deeply, the telephone woke me up after 90 min. It was my bf. He called me from Denmark. I like these phone calls from airports all over the world.
Finally awake again I told myself: Start cleaning like you start stepping on the yoga mat, the evening is not yet over, something can be done. This meant not to think much. Yeah, I started with these overdue tasks. I did the laundry, I washed the dishes. I cleaned the sink, I irond, I vacuumed. Not only baby steps were done, results can be seen already. I'm very glad.
I will go to bed an hour later as usual. I still want to read a bit (Jed McKenna :)). Tomorrow I will go up early in order to do yoga. It will be a stormy weekend here in Germany. I just heard in the news that people should stay at home in the afternoon. But I have a plan. After yoga I will go to the office. I have so much to do. At 2:30 pm I intent to be in a yoga studio. A class for advanced yogis and yoginis is offered. I do not feel advanced at all, but I will go. I don't care.
What is advanced?
It should be possible to do handstand against the wall, I could read online. So being able to do "difficult" asanas is advanced? OK, I agree, it also means that one has put a certain time and energy into it.
Or is someone advanced, who has discovered the imortance of the breath and the bandhas?
Or is someone advanced, who practices alone at home?
I don't know it anymore, I will go - advanced or not.