I had time and I wanted to meditate in the evening. I did the routine that I learned in Gokulam from the pranayama teacher. This means I started with asanas, that prepared me for pranayama. Then I did 6 rounds of alternate nostril breathing, that prepared me for meditation.
I set my meditation clock for 16 min. Thoughts, which were more or less phantasy, imagined situation altered with sensations. I felt that I started sweating, I felt the impulse to scratch my back, my leg hurt for a while. Then imagined situation arose again. I let them go. I could sit 16 min. Is this boring, I wondered today. Thoughts came up that it is boring to meditate, but these thoughts flew away as well. At the end I thought that it was much less boring to sit and meditate than to iron my clothes.
This evening is TV evening. They broadcast a movie called "My heart is in Chile". Yesterday was the first part, today the second. I do not watch TV so often, when I do it, it is relaxing and just something else. I am looking forward to it. Drinking a cup of tea and being entertained, that's it for today.