Friday, October 17, 2008

At least this was already possible

I did pranayama and then I did meditation. 10 min.
Oh, I forgot to write my journal, my three morning pages. (I don't count the midnight entry of last night, because I thought I understood something.) To write my journal comes next.
I am too weak for a led class today, which means practicing with the CD by Sharath. I hope I will be able to drag me to the mat. It would be good.

2 comments:

Tracy said...

you sound like you are feeling better now after the whole "incident". parents can evoke feelings deep within that nobody else can!
the photo is lovely~~~~
have a most wonderful time at the book fair! if i were there, i would be there right with you~
enjoy my friend!
xxoo

Ursula said...

Thank you very much Tracy.

xxoo