Friday, October 17, 2008

At least this was already possible

I did pranayama and then I did meditation. 10 min.
Oh, I forgot to write my journal, my three morning pages. (I don't count the midnight entry of last night, because I thought I understood something.) To write my journal comes next.
I am too weak for a led class today, which means practicing with the CD by Sharath. I hope I will be able to drag me to the mat. It would be good.


Tracy said...

you sound like you are feeling better now after the whole "incident". parents can evoke feelings deep within that nobody else can!
the photo is lovely~~~~
have a most wonderful time at the book fair! if i were there, i would be there right with you~
enjoy my friend!

Ursula said...

Thank you very much Tracy.