We both got up too late. I don't add "as usual". I prepared a cup of coffee for him, while he was packing his suitcase. He, my bf is travelling to England this evening. Next time I will see him Thursday night and Friday we will fly to Istanbul, Turkey. So to prepare a cup of coffee was really not much I could do on our last morning for a while.
Decluttering this morning was important. To let go is always important.
I did pranayama (spinal breathing) and I meditated. I mentioned it so often, but again it was clear to me: 10 min are enough for me. Today my head was tickling me. I didn't scratch. Feeling, feeling, I thought. It was not easy. Many thoughts came up. I let them go. I like meditation, because I know nothing can be accomplished. Each session is different. The task is to observe and to let go, to focus on the breath and to get back to my little mantra "I am". Sometimes it is easier, sometimes it seems to be impossible. That's it.
12 o'clock now. I have still a lot of time for my yoga practice and my tax declaration. That's all I really want to do. I have time till midnight. It should be doable.
Picture: It is the Wendelstein, where we spent a few nice hours last weekend.