Many many Ashtangis were at the shala today again.
I had a wonderful intensive practice.
My feet did not touch the floor when I did the transition from tittibasana to bakasana after supta kurmasana. If this is not a highlight, I do not know anymore what a highlight is.
The breath is the most important thing when I practice. Everything else follows. I forget a lot of things, but I always try to remember the breath.
Here I have the feeling that I make progress. Is it the energy in the room that helps me so much? Is it because I am so relaxed? Perhaps both and more. I do not know why, but it is great to practice here.
Something funny at the end: Oh yes, I admired this boy from this very nice English women. He was not able to be quit for a fracture of a second. The practice must have been a torture for him. Today Saraswati told him to practice on the stage. She did it with a smile. It was his last day today. I guess we all had to smile. If the attention that one gets on a stage has helped him? I can scarcly believe it. I hope he enjoyed it.
His sister has a lovely practice. I heard from her mother that she loved it to practice next to me, but I felt the same. :)