Ashtanga Yoga Oslo: I was so happy that I could go to a Mysore class there. They have wonderful heated rooms and I got lovely adjustments.
Perhaps I even got the hottest hint from a woman who practiced next to me. She was very slim and about my age and she was able to do urdhva dhanurasana from standing position. I had to interrupt my practice in order to watch her. Later I asked her how she learned it. She gave me the hint to start doing it with legs very wide apart like in prasarita padottanasana. I think this is a a most helpful hint, especially for people of my age. It's easier to start that way, than to expect a perfect dropping back right from the beginning.
But that was not the only highlight on my last day in Oslo. In the afternoon I met Monica in the lobby of a hotel downtown. I was very happy that M. told about her interesting life, as she was knowing almost everything about me, because she is reading my blog. I could only introduce my boyfriend to her as something new.
Thank you for your gift. The tops fit perfectly. I made a fashion show in the evening. These black tops are too beautiful for yoga practices. I will create the appropriate situations for them and me. :). The fashion show was my last action in Norway before leaving this beautiful country. Thank you so much. I really hope we will meet again.
Norway - a recommendation? Of course. Go. I highly recommend it. Don't expect sunshine all the time, but then you will love it.
(PS: We took 1200 pictures in Norway. It's such a great country. I wish I had more time. I have so many nice stories to tell and pictures to show, but life goes on and on Wednesday I will be on the plane for India. 2 days are left to prepare this trip, I have to hurry.)