I meditated 10 min. Time ran through my fingers.
3 sun salutations A today.
Again I tried the exercises Elise (mysore musings) recommended. I feel that they lead to the goal to be able to jump through without touching the floor. It's important to hollow the belly before jumping between the arms. This gives control over the body. It's also important for those who think the arms are too short in relation to the upper body. To start from downward dog, hands rather close to the feet helps to balance. The first exercise also helps to jump into bakasana one day. Sometimes the secret is to break a difficult pose down into little steps.
Mysore class this evening. I'm looking forward to it. It's a new beginning. I'm a bit distracted in the morning. I do everything, but no yoga. A few sun salutations are not enough for me.
It's so easy to fall back to old thinking patterns.
It's so easy to blame others for the own thoughts and feelings.
No, I don't want to give others so much power about my precious life and my time. I refuse.
Back to the basics: being aware, not to identify with thoughts and feelings, being aware.