At least I tried the first step that Elise (mysore musings) recommended in order to learn jumping through. It's about learning to balance on the hands. It's an important step. Of course bandhas and breath play an important role, too.
More didn't happen.
I wrote in my journal, that was it.
Perhaps I needed this break.
People think I'm cool.
I seem to be cool, when my mind is in the presence.
The presence does not know fear.
I'm ready to give again my very best at my job. I want to end my job with a good last impression. Do I want to please?
Time to have breakfast.