I practiced again this morning. I slept well and got up on time.
So many thoughts came up during meditation and during yoga. This is all illusion, I know it. All these thoughts that paint a picture of the world are not the world. Thoughts were more in the grey area, not really uplifting. To shoo them away was not so easy. The cold water when I was under the shower was successful. It's always a little shock to feel the cold water on the hot body. This little shock makes me wake up.
I practiced second series till after the 2 twists, then time was over and more was also not possible due to my neck pain, that I got from the air-condition at the office (crap work).
It's not so easy to see me failing at the job. But I'm brave. I will do it with dignity and elegance as usual, but still I'm fighting, also with dignity and elegance. I'm even amused about the colleague, who treats me as if I weren't able to count till 3. (The man, who had the job before me was able to do the job, that's a fact. But we are not all the same.) I observe, I want to understand the meaning of all this. What will come next?
Back to my yoga practice: Urdhva dhanurasana becomes better even in the morning. The resistance to do it is fading, perhaps because it got easier.
Life is always in the present, I read this this morning in my samasati-email. How true.
Weaponed with my red batherobe, the book by Jed McKenna "Spiritual warfare" I will leave the house today. I plan to go to the sauna in Sheraton hotel, which is very close to the office.