Meditation: I experienced 15 very emotional minutes. That's probably why the 15 min were over so fast. Stories of the past came into my mind, even stories of my childhood. The body sat quitly. To stay in lotus pose was easy. The breath was with me.
Yoga: I needed several breaths till I could go on when I hang forward in uttanasana, when doing the first surya namaskara. It became better much better, but it remained hard. Whyever. Good was that I went on. Poses were weak and sloppy I didn't hold them long. I was on my mat, I practiced and I'm so sure that it was good for the body. I feel well now. Flexible and relaxed. I needed savasana today. The practice is over, I let it go. (I had good practices already, did I?)
I'm as hungry as a wolf now.
Still 2 working days (today and tomorrow), on Thursday we will pack. On Friday we have a day off (ohhhhhh) and on Monday I will have to take another subway, I will have to go to another office. It's all rather exciting.