I coughed all night long. And it hurts, it is so painful. To gulp is so painful, too.
I will go to work. Today we do the payments and I don't want to have my colleague do my job in addition to his. Or is it, that I take myself so important? I plan to go home earlier as usual, I need bed time. It will be a huge effort to stand the day today.
I meditated and I was on my mat and did some asanas - more than I thought I would be able to do. I did the standing poses and some of the forward bending of the middle part of the first series. I hope so much that halasana will clear my throat. My throat hurts so much. I repeat myself, I know.
Where is the aspirin? Where is the echinacin?