Tuesday, September 25, 2007

Obstacles on the yoga way

I just read in the book by Desikachar "The heart of yoga":

He mentions 9 obstacles on the yoga way:
- to feel ill or unwell
- moods
- doubt
- to act carelessly, acting in haste
- resignation
- to think we know everything
- disappointment, when we notice how less we know

Overcoming obstacles: tips are in the book, too.

Pranayama shall help.
To investigate the blocks is another tip.
To look for people who overcame great obstacles and to learn from them is another one.

Damned I have to dress, I must go to work.

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