I made it till mari C, then the time was over. I need so much more time now. The standing sequence was very good. I was concentrated. I like to use the bandhas. I have the feeling as if they improve the performance of the asanas a lot. Damned I need more time.
Now 9 hours at work. My structured life can go on. I listen to music now before work. It makes me light-hearted. I have a song in mind when I leave the house. I forget that I have to go to work. But of course at the right moment I remember that I have to go. At work I drink a cup of coffee at first. I don't want to see anybody today, but I have to.
Picture is taken in South Africa.