Monday, November 13, 2006

Back on my mat


I practiced once in Spain, too. The floor of the hotel room was not that clean, but I had my mat with me. To see the dirt on the floor is not really inspiring, but who cares. The practice was hard. The Tapas bar and the wine were the reason for a difficult practice.

Today it wasn't that easy, too. The excuse for today: not enough sleep. I practiced slowly. When I wanted to leave the mat I decided to do a break instead. I wanted to stay on my mat at least 40 minutes. Standing sequence was good. Closing sequence was rather short. Less food, no alc, enough sleep will support my practice tomorrow.

So cold here in Germany and rainy.

Barcelona in winter time - so warm.

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